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Another 4 years or so apart
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2016 license.... I got my new one yesterday π
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π₯³
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500lbs to 310lbs. Still at it. Gyms re opened here πͺ
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Thanks for the support ππ₯³
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π₯³
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π₯³
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6'3 310lbs. My weight plays tricks on me alot But I have a goal of 275. I just started weight training again its been 2 weeks. Gyms have re opened. I hope I get to my goal soon. Track. Be consistent. Stay patient.
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Thanks bro. It's been hard but extremely rewarding. So happy it's became a lifestyle
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Thank you π
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Thank you everyone. This was me last weekend. This jacket was bought awhile ago and I figured one day it will fit me. It's a 2xl. And boom π₯ Hope everyone is having great results. Keep steady. Stay positive. Consistency is the key π
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Add me π₯³π₯³π₯³π₯³π₯³π₯³π₯³π₯³π₯³
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310 lbs...... Almost under 300.... π
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Thank you so much π
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I tucked in my shirt today.... For the first time in year. 320lbs.
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π
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March 2017 August 2020 150lbs difference
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Update. Here's me at 324lbs on like Wed im around 322ish now. I'm 6'3, and at a point I was closing in on 500lbs. So I claim I've lost 140ish pounds since the scale I used only went up to 450lbs. So im not sure how heavy I really was and was way to embarrassed to find out. As of now im 322.
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Thanks π everyone God bless you guys
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So.... I went from learning how to walk all over. I had a walker. Than a cane. To maybe finally walking give or take like 2 mins without actually getting tired. I was in a wheelchair before all this... I finally went to a gym and hopped on a elliptical machine. It gave me so much strength... for maybe like 8 min... thanβ¦
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Hell yea just keep at it !!!
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Ty you all im down a few more pounds already π
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Ty π i down 2 more pounds
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I'm still at it. Walking 5 miles a day. Under my calories and stay consistent.
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Thanks everyone and I've gone 3 weeks with out drinking that became a major temptation during the summer
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π₯³
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π I been under my calories for 2 weeks @ 2 pounds fat less weekly π₯³
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Thank you so much π€
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π