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So i definitely wouldn't post these except in this kinda place. I weighed 331ish when i started in april of this year my current weight is 273 I'd still like to get down to 250, I'm not trying to win a competition or anything so no need to get shredded for me. My gaols are just to live a longer healthier life. I've been…
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Compliments are the best, it's truly motivating. Great job! Hard work will always pay off
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Great job, hard work will pay off!
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I weigh every day first thing in the morning after i shower, like others have said keep your scale clothes can only tell you so much weekly or daily, I've lost 46 lbs from this time last year but that's really 40 over the last 111 days. I've got 40 more to go, hopefully in the next 120 days
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Just take it one day at a time & don't beat yourself up for a bad choice. Track that choice & see how feel if you can keep your calories right then I think you should eat what you want
