teal9550 Member

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  • So i definitely wouldn't post these except in this kinda place. I weighed 331ish when i started in april of this year my current weight is 273 I'd still like to get down to 250, I'm not trying to win a competition or anything so no need to get shredded for me. My gaols are just to live a longer healthier life. I've been…
    in PHOTO ONLY SUCCESS STORIES! Comment by teal9550 November 2016
  • Compliments are the best, it's truly motivating. Great job! Hard work will always pay off
    in Motivation - Someone noticed my loss today! Comment by teal9550 August 2016
  • Great job, hard work will pay off!
    in I've now lost 20lbs in almost 8 weeks Comment by teal9550 August 2016
  • I weigh every day first thing in the morning after i shower, like others have said keep your scale clothes can only tell you so much weekly or daily, I've lost 46 lbs from this time last year but that's really 40 over the last 111 days. I've got 40 more to go, hopefully in the next 120 days
    in How often do you weigh yourself Comment by teal9550 July 2016
  • Just take it one day at a time & don't beat yourself up for a bad choice. Track that choice & see how feel if you can keep your calories right then I think you should eat what you want
    in Discouraged Comment by teal9550 July 2016
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