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kynesha149 Member

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  • 5 Ingredients 1 scoop Whey Protein Powder (I used Dymatize ISO-100) Vanilla or Chocolate 1 cup Special K Protein Cereal (measured and crushed) or you can use Granola of your choice 3 tablespoons Jif All Natural Creamy Peanut Butter or Creamy Peanut Butter of your Choice 1 1/2 Tablespoons Aguave (I use light aguave) 1 – 2…
    in Losing 30 in my 30s....anyone else?! Comment by kynesha149 July 2016
  • Google it :smile: I suffer similarly and highly recommended seeing a dietian and talking to your doctor. My doctor gave me metformin to try the pcos. Email me at destiny1983us@yahoo.com to give me a update, I wish you all the luck :smiley:
    in Gluten free/Dairy free/lean protein/fertility boosting Comment by kynesha149 July 2016
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