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This site was suggested to me by another, but along with what he put in his mouth, he did RIGOROUS exercises daily. One year later he is a new man. I just don't want to look like a BLUBBERTUB sitting at the organ. That's all. I grew up on pasta. Loved it. would eat three bowls of it and pack on the wt. I don't eat it…
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Well, eating more , I'm now at the original wt. that I started at two months ago. For SLL, I did the 1200 calorie thing two years ago and dropped 40 pounds and kept it off. I'm trying to do that same diet now, except it really isn't working. Do I WEIGH stuff? No. My Dr. put me on a 1200 cal a day diet and all I did was cut…
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I got sent to a nutritionist 3 times for weight loss and each time, following their plan, I gained. Blew their minds!!
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Down another pound this morning. Doing wood now. Picking up truck loads and dropping them in our back yard. Next I'll pull out the splitting maul and start splitting and stacking. September starts bear season. I shoot a 70 lb. longbow. Muscle mass and strength needed. However I've been shooting it now for 40 plus years. If…
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I'm not crash dieting. I've changed the way I eat. I've slowed down. My metabolism is slower , thanks in part to cardiac drugs. I don't know why I'm here either....everyone is telling me what to do...to gain. Sorry for the inconvenience.
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You are , what you eat. Remember that quote? If it doesn't go in your mouth, it won't go on your *kitten*? My wife had her teeth out recently and dropped from 156 to 112 pounds in as little as 4 months. When you can't take in nourishment.....you lose.
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BTW.... I don't binge eat either. AND because of a new health issue I'll need to eat a little bit all day long to see if that works....if not, I'll be cutting the 1200 down as well.
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First of all, my dr. told me I could get by on 1000 calories a day. Yesterday I managed 690. I'm not a big eater, I'm 68 years old, and have very bad knees. I don't exercise because of it. I can ride my bike, except it cripples me for days...but I ride it anyway. I kayak and swim in the summer. I have plenty of…
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Well, so far I'm down 7 pounds so far. The 1200 calories a day works. Not doing salt of sugar, or anything that is white. Eating a ton of fresh veggies as I am growing them so it makes it easy to just eat them. I'm kayaking now and riding my bike when I can, in between long hours at the organ and on the road working part…
