HappyKat5 Member

I really didn’t take it badly (because she is an acquaintance of mine, our children attend the same school). I almost always say thank you to people if they say something nice to me except when some dude years ago said something vulgar (that apparently he thought was a compliment) but it wasn’t, but it did run thru my mind…

4/1...0 Nothing 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min 4/9...Spinning/60 & Drums Alive/60 4/10...Zumba/60/min 4/11...Rest day 0/min…

Sorry, so late with responses, I will catch up tomorrow , but I have been dealing with kid crap. For those, that have children, you know when they say that they have a project due TOMORROW...it means, I’m spent the whole day looking for poster board, glue sticks AND glitter. Really? And I’m finding out a day before it’s…

4/1...0 Nothing 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min 4/9...Spinning/60 & Drums Alive/60 4/10...Zumba/60/min 4/11...Rest day 0/min…

What I did (per a doctor that was so good to me) was go back to being a baby. He said moms are told to feed their babies one food for a bit to see if they have a reaction. I did that too. I started with foods that I knew would be okay, like broth and mashed potatoes and then would start something knew and journal how I…

I've left an appointment once and told the doctor, "I won't be coming back to see you. We didn't connect and I need somebody that's on my side." Man, his nurse looked at me like...Damn. I don't pay a co-pay to hear you saying that I'm probably just stressed and I should eat more fiber because you LOOK healthy. What?!

I just want to thank everyone that has shared their story :) I just want people to share their experiences because THAT'S how we will finally get a commercial. Seriously, it's only been in recent years that we have seen commercials for Crohn's and now Celiac. I remember hearing about IBS commercials, but only because it…

I agree! I think DD (Digestive Disorders) are so hard to diagnose because many of us appear “normal” on the outside. My MIL had cancer and because her hair/eyebrows fell out and she looked “sick” people took her seriously. But, me? I was actually told at one point to not wear makeup to my appointments so I would look sick…

@singingflutelady and @Jennymarie57 I hate that all the foods that I really want to eat are not good for us! Illness can make everything change...in an instance. Just like that. Damn

@Jennymarie57 Thank you for sharing! I just wanted to have group that eats differently and loses or gains differently. It’s hard to post something in the community and hear...just eat MORE fiber, or you’re eating under your calories, etc. We with DD can’t digest things a lot of the things that would help us lose or even…

@singingflutelady My symptoms were feeling bloated and distention (which feel different to me even thou they’re basically the same thing) after eating something with a good amount of Gluten. I only say that because I have eaten a fried mozzarella cheese stick and felt okay. But a whole slice of pizza? No. And, sometimes…

Bumping up my own post because I think it's important :)

4/1...0 Nothing 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min 4/9...Spinning/60 & Drums Alive/60 4/10...Zumba/60 Total= 840 minutes

@melodysgolden Please accept my apology, I’m sure I came off as a :s :# I have my own issues with not being able to enough at times, so I apologize if I seemed to have written you off so quickly because that was not my intention at all.

4/1...0 Nothing 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min 4/9...Spinning/60 & Drums Alive/60 Total= 780 minutes

Hey! MFP was “glitching” for me today, not sure why. I created a group. I named the group simply Digestive Disorders (The DD crew). I think all you have to do is search Digestive Disorders and it should pop up to join. Well, I hope so, but I’ve never created a group before, so hopefully that will work!

4/1...0 Nothing 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min Total= 660 minutes

I posted this also in the motivation and support group, but will also add it here. didn't see much concerning Digestive Disorders. I would love to connect with others that have a DD (Digestive Disorder) OR for those that are dealing with it personally, via a co-worker, family or friend. I know it can be hard to disclose…

4/1...0 Nothing 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7....Choreography dance/ 120 min & Werq/60 Total= 660 minutes

Sometimes, you’re really not m hungry, but thirsty, I think that’s why people always say to ingest water. People eat out of habit, not because they’re really hungry. Try lemon water or hot tea to see if that feeling goes away, if it doesn’t, then eat something, maybe an apple (with a protein, like string cheese or peanut…

The fact that you want to make changes...you just made it over the first hurdle. Trust me. You will make mistakes because everyone does...but learn from them and try to do better the next day. Everyday, is a learning moment and it will get better, I didn’t say easier...but, you will start to see a pattern and like what…

Hang in there! We always want to see things, now! But, that’s not it works for people who have worked hard and maintained...it can be done! Stay honest and track...

One day at time...I hope to see those log in numbers one day. Congratulations!

@ehelms5988 Do you have a medical issue? Just curious because I do as well...if you don’t want to disclose, you can always message me

I literally eat shrimp everyday. I don’t do gluten either or lactose (although I do eat cheese and it doesn’t bother me). You just have to get creative, with different spices. I started eating rice and potatoes and you can do a lot with those and shrimp. Trust me :o :D I don’t look at Pinterest because it makes me feel…

I have a Polar HT7 with chest strap. I don’t need anything fancy, I just want to track my calories burned when I exercise, because I don’t wear a watch during the day. It’s syncs well with most of my gym equipment (Spinning bikes) but I use it to swim and when I do classes, mostly. It shows your heart rate and you can look…

4/1...0 Nothing 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 Total= 480 minutes

4/1...0 Nothing 4/2...Spinning/60 And Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 Total= 360 minutes

Can I be the mean person in the thread? Like the poster said above...You do you...But say that back to her with an added, You do you, Boo. When you add Boo to the end of a sentence, it’s basically saying, “Um, okay, I’m probably right and you’ll see.” without causing a fist fight :) :D I would also add, “Now if this…

Dude, she looks hard core about those cookies :D But, good for her! GIrls Scouts FOREVER!!!