Replies
-
I work from 7pm to 7am. I do my exercising after work. I try to have a little something to eat prior to exercising. I eat meal before I go to work and about halfway through shift. I drink protein shakes for snacks at work.
-
8/4 - 3.5 Miles
-
I am starting back to running. My August goal is 50 miles.
-
I am from Locust Grove, Ga., which is about 40 miles south of Atlanta.