Replies
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Morning
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7844 Monday
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Fear of regaining. Still ONLY 5# over goal, but UNACCEPTIBLE!!!
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6804 Sunday
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Morning
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Were you guys in the area affected by the power loss?
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At least my FitBit watch logs arm movements also. :)
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7887 Saturday
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Morning
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7654 Friday
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Morning Charlie, what is this "weekend" of which you speak?
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Up 4.o# this week.
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6803 Thursday
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Morning
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Most Friday's meal is fish of some sort, using any number of prep treatments, a rice/brown rice/quinoa/couscous, or whatever combination as a pilaf, and broccoli.
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7072 Wednesday
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Morning
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Drat! Had a post all finished, but it has disappeared. Anyway! I was diagnosed in 2010, at 335#. Lost about 70# on a program I had on a CD, but an upgrade to my computer, and it didn't work on the new system. So... finally it was off, back to WW. Made goal but now am struggling about 5# over. Took the metformin for 6…
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Are you a distance runner?
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I have 1/4 cup (all rounded) of strawberries, and of blueberries, and a medium to large banana all in my oatmeal, which I nuke. An apple at lunch, and usually another as snack, and baby carrots and often some grapes. Dinner almost always has 2 veggies. After dinner is a crap shoot. Usually sugar free, cooked chocolate…
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8075 Tuesday
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Morning No harm, no foul.
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My "condiments", like dressings, spreads (except PB), etc. If I know it is wicked high in calories, I do track it.
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8536 Monday
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Morning Late because I had a fall during the night, and I guess I needed extra sleep. ;)
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7484 Sunday Fitbit Sense What platform do you use to track steps?
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Morning
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7309 Saturday
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Morning
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Cookies in the freezer isn't a determent for my sweet tooth, I'll eat them frozen and let them melt in my mouth.;)
