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The Chop House? Happy T day to you too. We're going to eldest son's in Nashua.
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6913 Friday
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Morning
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Down 1.6#. Not complaining, but "See Saw, Majorie Daw".
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We use @90% frozen veggies. Also, the occasional frozen Italian specialty like ravioli (I'm not going to attempt that.) We also use packaged rice/couscous/ quinoa pilafs, and microwavable rice, occasionally. Fresh include potatoes, zucchini and summer squash, carrots, and the like.
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6633 Thursday
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Morning
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7906 Wednesday
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Morning
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Insight??? Well, at 335# my PCP said, "Al, you did it! you're now a diabetic." I said, "Oh Shoot" and started a weight loss plan. Eventually went back to WW, and now flirting with goal @20#.
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7307 Tuesday
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Morning
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7226 Monday
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Morning
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Easy! Choosing not to eat unhealthy foods.
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9575 Sunday
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Morning
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7758 Saturday Got new charge cord @6AM yesterday, got enough charge to get steps from 8AM. :)
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Morning
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We used to have "date night" here at home. Since we gave up alcohol, we "dropped" that. After reading your comment we will attempt to get back to that and leave the treats just to that night (still within reason).
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3691 Friday, until around noon, then my watch ran out of charge. Got a new charger today (early Amazon delivery, and she's charging away. At least I had some data.
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Morning
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Morning
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p 1.8#. Bloody see saw!
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6328 Thursday
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8924 Wednesday
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Morning
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For Thanksgiving we'll be at our oldest son's and I totally skip his wife's stuffing. I won't skip the pumpkin pie.
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7545 Tuesday
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Morning Off to our WW meeting
