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3258 Sunday
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Morning
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11427 Saturday
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Morning On the DL for now. Was really lightheaded during the night. TOL and I are worried, but no other signs of malady.
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11147 Friday
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Morning
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We didn't go to WW this week (first miss since I recovered from my back surgery last fall. Had a "WONDEFUL" anniversary (our 58th) dinner at my favorite restaurant, with appetizer before and desert after the entree. I was 3.2# up from last Wednesday, but well worth it. Back down by this morning (as God sees me).
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8182 Thursday
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Morning
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Other than feeling sick and tired with all the political ads and vitriol.
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9313 Wednesday
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oops
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OOPS!! 9621 Tuesday Typing too early this morning. LOL
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2621 Tuesday
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Morning
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9552 Monday
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Morning
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1704 Sunday Turned my ankle Saturday evening, and it hurt most of the day Sunday (all taped, using walker instead of my usual cane. Fells pretty good today. We'll see.
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Morning
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9147 Saturday.
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Morning
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11740 FRIDAY
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Morning
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Down 0.2 at WW on Tuesday. Maintenance is a Death March!
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8896 Thursday
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Morning
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Excel sheets since 2010,
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8203 Wednesday
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Morning
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I don't count my coffee or 0cal. tonic. I do drink at least 50oz. of well water a day (including the overnight BPH calls, plus anywhere from 4-8 1/2Liter bottles of sparkling water (flavored 0cal.) per day. I'm always thirsty (although A1c is 5.0-5.2). The water has replaced the 5-12 beers. If I don't drink enough, I get…
