Al_Howard Member

• Activity
• Posts2K
• Replies7.6K

Replies

• 9458 Saturday

  in Walking it off Sunday 07/20/2025 Comment by Al_Howard 12:23PM
• in Roll Call Sunday July 20, 2025 Comment by Al_Howard 12:19PM
• Morning

  in Roll Call Sunday July 20, 2025 Comment by Al_Howard 12:19PM
• 8189 Friday

  in Walking it off Saturday 07/19/2025 Comment by Al_Howard July 19
• Morning

  in Roll Call Saturday July 19, 2025 Comment by Al_Howard July 19
• Up 1.2#

  in Friday weigh-in thread, 7-18-2025 Comment by Al_Howard July 18
• 9779 Friday

  in Walking it off Friday 07/18/2025 Comment by Al_Howard July 18
• Morning

  in Roll call Friday July 18, 2025 Comment by Al_Howard July 18
• Welcome Matt. Join in on any discussions, and/or start a new thread. Al

  in Please allow me to introduce myself... Comment by Al_Howard July 17
• 8006 Wednesday

  in Walking it off Thursday 07/17/2025 Comment by Al_Howard July 17
• Morning

  in Roll Call Thursday July 17, 2025 Comment by Al_Howard July 17
• 7962 Tuesday

  in Walking it off Wednesday 07/16/2025 Comment by Al_Howard July 16
• Morning Off to WW

  in Roll Call Wednesday July 16, 2025 Comment by Al_Howard July 16
• 6510 Monday

  in Walking it off Tuesday 07/115/2025 Comment by Al_Howard July 15
• Morning

  in Roll Call Tuesday July 15, 2025 Comment by Al_Howard July 15
• I wish! 😟

  in Living The Lifestyle - Monday 7/14/25 Comment by Al_Howard July 14
• 8604 Sunday

  in Walking it off Monday 07/14/2025 Comment by Al_Howard July 14
• Morning

  in Roll Call Monday July 14, 2025 Comment by Al_Howard July 14
• 6004 Saturday

  in Walking it off Sunday 07/13/2025 Comment by Al_Howard July 13
• Morning

  in Roll Call Sunday July 13, 2025 Comment by Al_Howard July 13
• 6602 Friday

  in Walking it off Saturday 07/12/2025 Comment by Al_Howard July 12
• Morning

  in Roll Call Saturday July 12, 2025 Comment by Al_Howard July 12
• Up 1.8#. We ate out Wednesday, and I ate EVERYTHING, from the appetizer to having a SoftServe cone, on the way home.

  in Friday weigh-in post, 7-11-2025 Comment by Al_Howard July 11
• 7118 Thursday

  in Walking it off Friday 07/11/2025 Comment by Al_Howard July 11
• Morning

  in Roll Call Friday July 11, 2025 Comment by Al_Howard July 11
• 7213 Wednesday

  in Walking it off Thursday 07/10/2025 Comment by Al_Howard July 10
• Morning

  in Roll Call, Thursday 7-10-2025 Comment by Al_Howard July 10
• 7176 Tuesday

  in Walking it off Tuesday 07/09/2025 Comment by Al_Howard July 9
• 6575 Monday

  in Walking it off Tuesday 07/08/2025 Comment by Al_Howard July 8
• Morning

  in Roll Call Tuesday July 8, 2025 Comment by Al_Howard July 8
More Comments