Al_Howard

7744 Wednesday

in Walking It Off Thursday 03/27/2025 Comment by Al_Howard March 27

Morning

in Roll Call Thursday March 27, 2025 Comment by Al_Howard March 27

6100 Tuesday

in Walking It Off Wednesday 03/26/2025 Comment by Al_Howard March 26

Morning

in Roll Call Wednesday March 26, 2025 Comment by Al_Howard March 26

7135 Monday

in Walking It Off Tuesday 03/25/2025 Comment by Al_Howard March 25

Morning

in Roll call, Tuesday 3-25-2025 Comment by Al_Howard March 25

6919 Sunday

in Walking It Off Monday 03/24/2025 Comment by Al_Howard March 24

Morning

in Roll Call Monday March 24, 2025 Comment by Al_Howard March 24

9091 Saturday

in Walking It Off Sunday 03/23/2025 Comment by Al_Howard March 23

Morning

in Roll Call Sunday March 23, 2025 Comment by Al_Howard March 23

6496 Friday

in Walking It Off Saturday 03/22/2025 Comment by Al_Howard March 22

Morning

in Roll Call Saturday March 22, 2025 Comment by Al_Howard March 22

Even Stephen. I was hoping for better, but….

in Friday weigh-in thread, 3-21-2025 Comment by Al_Howard March 21

7410 Thursday

in Walking It Off Friday 03/21/2025 Comment by Al_Howard March 21

Morning

in Roll Call Friday March 21, 2025 Comment by Al_Howard March 21

8619 Wednesday

in Walking It Off Thursday 03/20/2025 Comment by Al_Howard March 20

Morning

in Roll Call, Thursday, 3-20-2025 Comment by Al_Howard March 20

I "kinda" keep an eye on some micros (which switch around), but the most id the total calories vs. my allotment. I also track points in WW.

in Living the Lifestyle: Wednesday, 03/19/2025 Comment by Al_Howard March 19

8228 Tuesday

in Walking It Off Wednesday 03/19/2025 Comment by Al_Howard March 19

Morning

in Roll Call Wednesday March 19, 2025 Comment by Al_Howard March 19

8228 Monday

in Walking It Off Tuesday 03/18/2025 Comment by Al_Howard March 18

Morning

in Roll Call Tuesday March 18, 2025 Comment by Al_Howard March 18

8123 Sunday

in Walking It Off Monday 03/17/2025 Comment by Al_Howard March 17

Morning

in Roll Call Monday March 17, 2025 Comment by Al_Howard March 17

8695 Saturday

in Walking It Off Sunday 03/16/2025 Comment by Al_Howard March 16

Morning

in Roll Call Sunday March 16, 2025 Comment by Al_Howard March 16

7333 Friday

in Walking It Off Saturday 03/15/2025 Comment by Al_Howard March 15

Morning

in Roll Call Saturday March 15, 2025 Comment by Al_Howard March 15

Hail, or Hell?

in And know we know. Comment by Al_Howard March 14

Down 2.2#. Hopefully able to "make it stick" this week.

in Friday weigh-in thread, 3-14-2025 Comment by Al_Howard March 14

Al_Howard Member

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