BillKam73

Astounding progress! Congratulations! Ihope you are proud of your journey to date.

in Just hit 200lbs down Comment by BillKam73 November 6

Lots of good advice here. Read it all and choose what works for you. It can be done. I started on 6/16/16. Down 91.4 in 5 months. Calories in, calories out. I go to WW, and I track my points there, but calories in/out here. Focused on activity and FitBit. No magic to it. You have to want it, and you have to be willing to…

in 71lbs to lose! OMG Comment by BillKam73 November 2016

Here and working the plan.

in ROLL CALL - Thursday, 7/28/16 Comment by BillKam73 July 2016

Here

in ROLL CALL - WEDNESDAY, 7/27/16 Comment by BillKam73 July 2016

BillKam73 Member

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