Replies
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How do you post a selfie in the threads? Are there any
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Can't beat a bit of inuendo and inappropriateness
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Yes I am English
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Thanks for the advice elq94. I will keep trying. Getting there very slowly.
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How does this work? Do you comment on the last post basically
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Current, last week while we had a very short spell of sunny weather, like 10 mins haha
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Hi the easiest way is to lift what you can until your comfortable with it then increase the weight slightly and so on. Over time you will be surprised how much more you are lifting
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Hi and good morning back
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Good morning and hello.
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Hi I'm great thanks. How are you?
