Good morning everyone, I hope you are all well,
Hi everyone, I need help with the final push of my diet and fitness plan. I've lost loads of weight, got that flat belly I was after and even have the start of abs but I cannot seam to shift that last layer of fat from My stomach? Diet is still very good. Loads of salad, chicken breast without skin, fish and so on. But…
Hi everyone. Everyday I log everything I eat. But not one day yet have I met me calorie goals. I've lost plenty of weight and also eat really well. I'm never hungry and eat very healthy.
Hello everyone hope your all well and feeling positive