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Morning everyone
Good morning everyone, I hope you are all well,
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Help needed
Hi everyone, I need help with the final push of my diet and fitness plan. I've lost loads of weight, got that flat belly I was after and even have the start of abs but I cannot seam to shift that last layer of fat from My stomach? Diet is still very good. Loads of salad, chicken breast without skin, fish and so on. But…
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Struggling to reach calorie goals
Hi everyone. Everyday I log everything I eat. But not one day yet have I met me calorie goals. I've lost plenty of weight and also eat really well. I'm never hungry and eat very healthy.
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Hi everyone
Hello everyone hope your all well and feeling positive
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Struggling to reach calorie goals
Hi everyone. Everyday I log everything I eat. But not one day yet have I met me calorie goals. I've lost plenty of weight and also eat really well. I'm never hungry and eat very healthy.