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Struggling to reach calorie goals

carldutton841
carldutton841 Posts: 81 Member
edited December 2024 in Health and Weight Loss
Hi everyone. Everyday I log everything I eat. But not one day yet have I met me calorie goals. I've lost plenty of weight and also eat really well. I'm never hungry and eat very healthy.

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Your diary is closed..........

    Are you eating calorie dense foods.....nuts, nut butters, avocado, olive oil, eggs, full fat dairy? Small portions, big calories.
This discussion has been closed.

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