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Me! Me! Oreo's are the devil's cookie, btw. I eat one and then surprise!- the entire box is gone. Jill, 35, divorced 4 years and currently single. The divorce hit me hard as it was unexpected and I've been on antidepressants and anxiety medicine ever since. I binge eat and am trying to break that. I see pictures of myself…
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Girl, you look fabulous! It's very hard to ignore what others say, but ignoring it is as critical to your emotional progress as it is to your physical. You have every reason to be proud of your beauty. Have confidence that you achieved such an amazing goal! That is not easy with temptation and old habits constantly in your…
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I appreciate all of your responses and personal journey's that have worked. I'm only a week into this so I'm still learning. Oh, and I don't have any control with Oreo's. Zero. Nada. If I eat one I'll eat the entire box, so I have to stay away. No moderation with those little cookie sandwiches made by the devil himself!
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When I come home from work at 5pm, I eat everything that isn't nailed down. All sense of self-control and discipline stayed in the garage with my car. I did this yesterday and forced myself to log everything I ate. 800+ calories of Nutella and animal cookies was not worth the guilt I felt afterwards. I don't know the…
