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crisping16 Member

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  • Thank you guys so much for your suggestions! This is really helpful
    in Exercising at the Office Comment by crisping16 October 2020
  • Okay so, I'm also in recovery and attempting to improve my fitness, so I can tell you what's worked for me and what hasn't. First, other people have said this but it is so very important. Avoid your triggers. I can't emphasize that enough. For me, calorie counting is a huge trigger. Because of this, I keep my food diary…
    in Needing fitness but I'm scared Comment by crisping16 March 2017
  • So, I have a (kind of) similar issue, and what I'm doing is working for me, but it might not work for everyone. I have a history of eating disorders and unhealthy behavior, so I have to approach 'dieting' (I'm actually 'not allowed' to diet anymore- lifestyle changes or bust) with a lot of caution and careful…
    in Brain glitches and learning to eat better Comment by crisping16 March 2017
  • Starting Weight: 303 lbs Last week's weight: 299.6 lbs This week's weight: 298.2 lbs This week's loss : -1.4 lbs Total lost so far: 4.8 lbs
    in 2017-02-24 Weigh Ins Comment by crisping16 February 2017
  • Last week's weight: 300.6lbs This week's weight: 299.6lbs This week's loss : -1.00lbs
    in 2017-10-17 Weigh-ins Comment by crisping16 February 2017
  • SW: 303 CW: 300.6 Total loss this week: -2.4lbs Decent week! Not bad for just starting off. Hopefully I can keep the momentum up.
    in 2017-02-10 Weigh-Ins Comment by crisping16 February 2017
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