We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
5'3 and weight 119 trying to maintain but it's haaaaarrrddss :s
-
You got this girl B)
-
You got this
-
Am in
-
thats a lot of crunches lol but i'll give it a try :hushed:
-
lets do it ! i dont have any social media but this lol this is pretty much my facebook, instagram and snapchat with the only difference that every time i log in i want to go and exercise and eat healthy! last year around this time i was weighting about 130-140 and am 5'3 wearing size 7-9 on pants large on shirts, i went…
-
wooooow girl! you got this, you look fantastic1 congratulations and keep the hard work :smiley:
-
i have the same struggle girl, i can keep up during the week with my diet and gym routine but on the weekends that am with my boyfriend its hard :( i want to get the munchies all the time with him
-
hahaha giiiirrrrllll!! thats a life saver lol...
-
texas :smiley:
-
i have the same problem, i don't get hungry as often, and i got told the same thing they told you... its bad to force yourself to eat, so what i do its i just take the snack route, i ate little amounts of dry fruit through the day and that helps me boost up my calorie intake without making myself eat and get stomach pain...
-
eggs, oatmeal, milk, almonds what i do, i eat little portions through the day.. mostly snacks since i dont have enough time at work to sit down and eat, mostly i eat like oatmeal bars, bananas, frozen fruit, all that can help to dont starve yourself and make it harder on you
-
am a beginner and am trying to get abs and lose stomach fat, one of the best exercises that had help me a lot is leg raises, alternating leg drops, flutter kicks, reverse crunches, oblique crunches, and planks a lot of planking B)
-
Am a beginner here, but as far as I know you'll get more definition on your muscles if you do intermittent fasting ... more when you're small and you want to get muscle without getting forcing yourself to eat..
