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Well I've read information saying if you go below 1,200 calories your weightloss can be stalled due to your body thinking it's in starving mode so it holds on to your stored fat. Is this true?
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If you only drink green tea without diet & exercise obviously weight will not just fall off but it does have a lot of benefits. It has plenty of antioxidants and does help curb your appetite. It also helps burn more calories but you have to drink 2-3 cups a day & not the tea bags actual tea leaves are better. I personally…
