BNCasto13 Member

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  • “The body benefits from movement, the mind benefits from stillness” I heard this earlier this week. It was a refreshing reminder in a particularly unmotivated time to take a moment for myself in the midst of the chaos that my life can become.
  • Getting back into the swing for the ....third time?? Obviously I could use a little boost in motivation. I’m in it for the long haul, wouldn’t mind some like-minded people in my corner.
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