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It can also help stabilize your mood, which might help someone who grinds their teeth when they're stressed.
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I had horrible TMJ pain for two years! At one point I thought an ear infection was just more TMJ pain and I let it go much farther than I ever would have normally. Finally I went to my dentist and he told me to take 400 mg of ibuprofen every two hours for a week (def not safe for everyone!) and made a mold for a custom…
