cwomack09 Member

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  • My issue is determining a serving size of soup when I enter the recipe into Myfitness. The recipe may say serves 6-8 but then how much do I eat if I want to eat one serving without having to measure the whole pot first To see how many oz it is?
    in Healthy portion size of veg soup? Comment by cwomack09 October 2016
  • Congratulations on your weight loss? I too am fanatic about logging everything I eat. HUGE HELP!! My one big problem is ending up exceeding my fat allowance and not enough calories so then toward the end of the day I struggle with what the heck I can eat that is fat-free but boosts my calories. Any thoughts? Am thinking…
    in PART II-Size 20 to Size 10: 71.6 pounds gone! Tips for those who want them! Comment by cwomack09 July 2016
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