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It helped me sleep during a bout of insomnia. Definitely going to keep drinking it. :)
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No, I'm waiting till bedtime. :p
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^^^Yes, milk or tea with turmeric. I just made a batch with coconut milk so hopefully it's good!
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5'4 1/2 and my original goal was 150 but I think I will like between 150 and 175 better. I like some squish. :)
