karinrhodes Member

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  • Hello keto beginner here plus pescatarian...how are you getting on?
  • I am also going to try the blood sugar diet... I have not seen any information about it being dangerous..I think it is about resetting how you see food. It is all about eating non-processed healthy foods it is only supposed to be done for 8 weeks. I have just watched How to stay young and they also recommended the 800 Cal…
  • From the BBC-Michael Mosley Michael Mosley studied medicine in London and qualified as a doctor but for the last 25 years he’s been working as a documentary maker and an award winning science journalist. His programmes have won an RTS, an EMMY and he was named ‘medical journalist of the year’ by the British Medical…
  • Hi I started 2 weeks ago SW 173 CW 167 GW 133 so 40 pounds to loose in total but would love some support.xx
  • 2 Boiled eggs for breakfast...boil a few at a time so they ready in the morning
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