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I started to have a weight problem in my 2nd year of college around 1970 - 1971. Did multiple different programs over the years (including WW) with varying degrees of temporary success. Finally joined WW for the last time in 2006 1 week after having a heart attack. I have been much more concious of my weight ever since for…
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Frequently I let the clock tell me when to eat, but sometimes It does not, when it does not we will frequently be doing something at lunch time and end up having a later than normal lunch, on those days we have lately been making it a 2 meal day instead of 3.
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Present 5 weeks later back in the eastern time zone back from the Grand Canyon, it was a great trip!
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I feel like this has been coming for a while. While it sounds like this is truly a reorg and not a closure, I am not sure they can survive for the long term. Its kind of sad to see.
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For me its as much as making a plan to have leftovers at the end of my meal, not matter if we are eating out or cooking in, looking at the amount of food at the start of the meal and saying to myself "that's enough for 2 meals (or more)" helps me with portion control.
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You meant Thursday right?
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