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I try for 8 to 9K 4 times a week, gonna be a little harder to do this week with temps forecast in the high 90's
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I have noticed that the cost of dining out ha gone up by 10$ to 20$ per meal over the last 6 months or so, its enough to make us think twice before we go out or just choose a cheaper resturaunt
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I have had some balance issues over the years, and I am currently struggling with one that is most likely the result of low blood pressure brought on by 1 or more of the meds I take for cardiac issues. Working hard at trying to get the balance of meds corrected with my team of doctors. I had some dizziness and trouble…
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I take a daily multi-vitamin, and a calcium/magnesium supplement because blood work has told me in the past few years that I am frequently low on magnesium.
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Went to see our lawyer to update our wills on Tuesday and the candy bowl was Hershey Kisses! I figure since it was a lawyers a office that meant they were "Legal" and thus did not need to be tracked!
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Strawberries, but all it causes is a rash!
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Better since my last Cardiac Ablation in December, activity is up, and weight has started to come down, but I have been at a plateau for the last 2 months which is very frustrating, time for me to change something up in if I want to get back down to "fighting weight" but I have not committed to the change yet.
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Present Anyone going to watch the Nathan's hot dog eating contest today?
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