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4328 Wednesday
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Present
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5652 Tuesday
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not something I strive for even though I know I should. Makes my wife crazy that I do not like most fruits and veggies!
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My coffee and the milk I put in it.
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I have been in the pre-diabetic category for almost 20 years. Been taking Metformin the whole time. My A1C has always been pretty reasonable, but my morning glucose testing varies quite a bit. I can say from experience, that my sugar numbers respond strongly to diet and exercise! A strong exercise day will result in lower…
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Present How are you Al?
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4130 Sunday Fitbit sense, but I suspect I will be changing sometime this year, but I have not made a choice yet
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Present
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4111 Saturday
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8175 Friday
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6697 Thursday
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My DW grew up in Philly and still has friends and family there so for the sake of peace in the house I will root for the Igles!
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Happy Ground Hog Day!
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8312 Wednesday
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scales. scales, and more scales! Then I would add in measuring cups and spoons
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Present
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7771 Tuesday
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2777 Monday
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7771 Tuesday
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yeah a common topic of conversation with my lifelong friends is not just all of our current health issues, but how we have become the older generation in terms of our conversations! This getting old stuff is not for the faint of heart.
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Present
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6654 Sunday
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3634 Saturday
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In addition to going for it on 4th down, the number of times teams are going for a 2 point conversion was a bit of a shock to me, I believe I counted 6 such attempts yesterday between the games. I am not a fan of either strategy.
