keto_lilt Member

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  • I'm new to Keto and new to MFP--love reading all the posts. I'm aiming to lose 15 to 20 pounds. Have a question about counting calories. Several of the sites and VLOGS say that counting calories isn't necessary (especially in the beginning) but when I entered my daily macro tracking it showed I was way over in the…
    in Daily check in for Keto friends... Comment by keto_lilt July 2016
  • Keto Newbie here. I've been so inspired by the transformations on YT. Not sure if Keto will work for me though. See, I think I'll need to lower my expectations since I've only got 20 or so pounds to lose and the transformations I've seen are people who've lost a lot of weight. Just finished my first week with mixed…
    in If you do Keto and are looking for friends on here, post here Comment by keto_lilt July 2016
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