graceyscholl Member

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  • I've found that I have to be in the right frame of mind before the workout. This may sound complicated, but if you're in a bad mood and you exert large amounts of energy, it won't boost it a ton. My solution to this is to only workout when you want to. If you're in a bad mood, don't force yourself. In addition to this,…
    in Workouts and depression Comment by graceyscholl July 2016
  • Hello, fellow vegans! I just began my plant-based journey and would also appreciate the support.
    in Any Vegan Fitness Pals out there?! Comment by graceyscholl July 2016
  • Butter and sour cream ARE available to vegans! I myself am a vegan and use alternatives such as non-dairy butter every day. In every grocery store, and not any more expensive than real butter. It's also good to have with asparagus, spinach, and lots of herbs. Good luck!
    in Healthy things to put on baked potatoes? (vegan) Comment by graceyscholl July 2016
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