Replies
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Stick in there
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If you always do what you've always done then you'll always get what you've always got!!!!
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Good luck and stick with it there are some helpful people on here
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Long time bodybuilder been using this app a little bit, but found this has a community, any one need any fitness friends just shout or any advice..I'm here
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Drop the carbs, keto diet, working very well for me