kdouglas0908 Member

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  • I'm new here. I meant to post this in the food/nutrition forum.
    in Weight gain from coffe mate Comment by kdouglas0908 May 2017
  • Okay thank you for the actual HELPFUL replies. It was a genuine question. I've been noticing an increase in appetite in the last six months and while trying to figure out what it was (diet change) I figured it was the coffee mate. So I wanted to see if anyone else was having this issue or has had an issue with artificial…
    in Weight gain from coffe mate Comment by kdouglas0908 May 2017
  • Thanks
    in Newbie Comment by kdouglas0908 October 2016
  • I'm 5'10, I currently weigh 156 pounds. My goal weight is 145 with muscle (not skinny fat). People ALWAYS tell me how skinny I look. Thankfully being tall, allows fat to look more proportionate, however I can feel this extra weight and I feel icky. Cheers to healthy eating and lots of exercise.
    in Any ladies over 5'10 around? Comment by kdouglas0908 July 2016
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