koraat Member

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  • Oh hey, this got a lot of responses quickly! I'll try to go through some of the questions as best that I can. I am 24, 5'5, and female. Currently about 145 lbs. I started out at about 200. I am thinking of losing at least 10-20 more. I don't log my walking, and have my MFP set to sedentary and at a rate to lose 2 lbs per…
    in Walking daily- how to rate activity levels? Comment by koraat November 2016
  • Don't feel discouraged. Personally, my weight can fluctuate up to 5-7 lbs in a day. This is why I weigh myself weekly, IF that. I normally won't for up to a month. If you're on the plan to lose 1 lb per week, I suggest weighing yourself less frequently to prevent from being discouraged. If you are inputting everything…
    in Confused - am I eating too much? Comment by koraat July 2016
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