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I've used BCAAs for a few years now as part of my supplement plan. I def feel it helps intra workout for intense training, And even when I go for longer runs... While it may not be a "Game changing" supplement, I would say if your budget allows you to add some BCAAs into the mix, it will only help. If your muscles feel…
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My Fitbit Charge HR had this issue with MFP when I first checked this app out... Eventually it synced after several reboots lol good luck
