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I love protein shakes. The results are amazing. I have one as soon as i get home from the gym and one before bed. I use nutribolics chocolate peanut butter because im super lactose intolerant. But i love love love mutant. The flavours are amazing and they have it so fine that it never clumps but i cant drink it because…
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Sooo i take. Omega 3-6-9 allmax Digestive enzymes allmax Superfats - nutribolics Optima - 60 billion probiotics Calcium & d3 And just started taking Nutri biotin Lots not as much as i used to but it works. Also i add glutamine to my protein shakes. 2 x a day