latafiahs Member

Hi sarah im trying the plant base diet i hear it works wonders all i drank is water and for snack i eat organic apples and peanut butter for protein salad with no dressing for breakfast and dinner with a side of bake zucchini im trying to stay away from the pills is there any other way i can get high protein without taking…

Same here my husband wont stop eating junk food and he know i cant control myself around little Debbies but imma make it happen this year im going vegan you should do it to it works i lost 9 pounds in one week on a plant base diet and you'll stay full