Hgrfhnvs

I actually live very near to Johannesburg

in South african Comment by Hgrfhnvs August 2016

Yes still a South African citizen

in South african Comment by Hgrfhnvs August 2016

Good luck!

in Shout out to Indian pals ! Comment by Hgrfhnvs August 2016

Hey! Time now is 9 46 in South Africa. Which country are u from?

in hi Comment by Hgrfhnvs August 2016

I saved the thread thank u very much. My eating plan is on track since I started MFP but the problem is consistency in the gym. At the moment in training on a Monday Wednesday Friday and Saturday. I can train for months and get strong and pack on few pounds too and then suddenly I will stop for a while. I don't know why.…

in Packing on pounds Comment by Hgrfhnvs August 2016

I'm getting most of my calories in everyday..some days it's hard to get in all and I'm lifting 4 times a week...thanks for the tip!

in Packing on pounds Comment by Hgrfhnvs August 2016

Just started would love to have company on this journey!

in Comment here if you want more friends!! Comment by Hgrfhnvs August 2016

Hi nice to meet you

in Hi NM Here Comment by Hgrfhnvs July 2016

Hgrfhnvs Member

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