ds41980 Member

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  • French fries with ketchup
    in What is the one food you can't even touch? Comment by ds41980 September 2016
  • Restraining myself from diving into food and eating mindlessly. I am going into week 7. I wouldn't say I've had any major setbacks but I did go on a 3 day vacation during this time where I ate what I wanted and didn't track. The moment I got back I weighed myself, saw that I had gained 1lb and started tracking again that…
    in Weight loss Comment by ds41980 September 2016
  • Hello, 46y/o no exercise yet but have been losing weight with CI CO. Nice Thread. The title where the cool kids are reminds me of the 80s for some reason
    in 40+ Club : Where the Cool Kids Are Comment by ds41980 August 2016
  • 2 whole grain waffles with 1 Tbsp peanut butter and a slice of turkey bacon, apples and juice
    in What was for breakfast? Comment by ds41980 August 2016
  • I do not pre log anything. I do preplan meals. Around Thursday or Friday I start thinking about what I would like to eat the next week for lunch and breakfast. 2 breakfasts and 2 lunches for the week. For example my breakfasts this week were 1.overnight oatmeal and 2. Potato ham skillet; for lunch 1. bbq chicken and 2.…
    in How do you allot your calories? Comment by ds41980 August 2016
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