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First, congrats! You're changing yourself and your life. I understand the frustration -- we've all plateaued at some point. I was 262 lbs. last Halloween and ended up in the hospital for stress related infection due to diabetes. When I got out, I started daily exercise and a ketogenic diet. I eat very few carbs and lots of…
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Yes; I remember her fondly. But had to get up and go home! Ever had your heart shattered?
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You are a hottie! Congrats. I've been down some of that same road myself. Had a health crisis that put me in the hospital on 10/31/15. It was an acute staph infection brought on by stress, overwork, and ignoring my Type 2 diabetes. Got out of the hospital 12/11/15 and have never looked back. Went on a High Fat, Low Carb…
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Hi Lowell. Give yourself props for starting -- in fact, that's what I always do when I go out the door each day. I congratulate myself for suiting up and getting my @ss moving again. Once I'm out the door I figure I might as well go ahead and run, even though I often don't want to. (In fact today I put it off until 10:30…
