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Thank you all so much. I did make a mistake when entering the macros and have now entered the correct percentages. I'm not sure about the amounts for the different types of fats, but I won't worry about it today. Thanks again for your help!
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My calories are listed as 1,800 to lose weight. I can't remember if this was an automatic number.
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I'm in. My health downfall is drinking every night. Someone said they will limit drinking to weekends and really watching it then. I will do the same and see what happens.
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I'm in. My health downfall is drinking every night. Someone said they will limit drinking to weekends and really watching it then. I will do the same and see what happens.
