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Wow that's awesome!!!! I'm looking to lose 25 pounds
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Western NC
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Thanks ladies!! And I can only imagine when my twins are that big, it's hard not to just grab "quick" unhealthy snacks because They're just easier but I am trying to buy less and less of the snack foods like chips, snack cakes, and freezer junk LOL. My nine year old son and my husband are constantly asking me"why don't we…
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I'm an overweight health nut and have done A LOT of research on this because I HATE regaining what I've lost!! It's called a plateau and sometimes it can start to reverse the changes you've been seeing!! Change workout and diet plan, for example start doing more cardio rather than strength training or vis versa. And you've…
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Shy
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Hi you can add me. I'm not really sure how this add friends thing works LOL
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My goal is to lose only two pounds a week because if I try and lose more than that I'm pretty sure I would gain every ounce back and then some. I've been on so many different types of diets and failed miserably so this time I'm just watching what I eat and exercising, instead of focusing so much on losing a lot of weight…
