thaithyme Member

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  • Mathematically, keto and veganism don't really lend themselves to compatibility. I think most people have hit the nail on the head with the lack of variety that would challenge you to make it a sustainable diet. That said, I do make a lot of vegan keto side dishes (like cauliflower tabbouleh or hummus), but if I were…
    in Keto vegan Comment by thaithyme January 2019
  • 1. Shop farmer's markets/local if you can. Often times you can get good discounts. 2. Look for an Asian market. Produce is super cheap. 3. Dried legumes, rice, lentils, etc. Macros per dollar are amazing. 4. Shop sales at any of your stores. I mostly shop King Soopers with my member card, which also saves me a good bit.…
    in $25 weekly food budget Comment by thaithyme January 2018
  • Just throwing in another vote for the Fitbit Aria, even though you went for the Weight Guru. Aria is a great purchase if anyone else is looking for a new scale. :)
    in Bathroom Scales Comment by thaithyme January 2018
  • I am also in the camp of not advocating for cheat days, but I know some people who legitimately cannot handle serious dieting without them. Each person has to do what’s right for themselves, even if it seems counterintuitive to the rest of us. The best diet is the one you stick with. If “cheat” days can help you make it to…
    in Did I just ruin my diet?? Comment by thaithyme January 2018
  • This is my go to! 10/10 recommend
    in Healthy low carb recipe websites? Comment by thaithyme January 2018
  • 31 and halfway to 32! Looking to lose about 40 (weight I put on after my divorce). Looking for new friends so feel free to add me!
    in Where my 30 somethings? ❤️ Comment by thaithyme January 2018
  • Sitting about 195. 155 is goal weight one, though I think I'd like to see closer to 145 by the end of it. Feel free to add me!
    in Anyone else wants to lose 40 pounds Comment by thaithyme January 2018
  • There are some fitness apps and wearable trackers that will auto import tracked work outs if you link your accounts (like Fitbit), but most exercises will need to be manually logged into MFP. Hope this helps and good luck!
    in Very noob question Comment by thaithyme January 2018
  • The idea of "ruining" a diet is a strange approach. Did you set yourself back? Yeah, maybe. Can you come back from this? Absolutely. Even if you overindulged a little you didn't "ruin" anything, you just made reaching your goal a little more difficult. Evaluate, course correct and keep going. You got this.
    in Did I just ruin my diet?? Comment by thaithyme January 2018
  • It can be safe over longer periods of time as long as you're not suffering from ketoacidosis. If your plan is to maintain that lifestyle long term get ketone test strips and make sure to manage healthy ketosis rather than allowing the diet to effectively poison your body when you take it too far.
    in High protein, low everything else diet Comment by thaithyme November 2017
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