We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hello, meditation has changed my life - or just 'sitting' as I think of it. 20-30 minutes everyday. I have been able to commit to this for about a year. I am calmer, clearer and more present. I just started MyFitnessPal today because it is time to commit to eating healthier and set goals for weight loss.
