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Read up on sugar types & when you absolutely need to add to a recipe, try using things like maple syrup, malt, honey instead of the processed sugars. Different sugars keep the blood sugar more level or something like that. I pretty much gave up the sweets myself & have been quite successful. Wishing you the same success!…
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Believe in yourself, you are doing this for yourself, no one else. Set a small goal for yourself, something like I will walk for a half mile or for a solid 15 minutes at least once this week. Build your goal from there. Sending positive vibes for your personal success!
