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Hello all, I'm new to Keto WOE, Started July 11th with 5C/25P/70F. I'm down 5lbs so far which I think is only water weight? I do feel less blowded. I've read something about a 3rd week stall? Can anyone tell me about it? and If I do experience that stall, should I increase my Carb in take by another 5% and lower by fat in…
