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Generally, MFP will overestimate how many calories are being burned, so if you do eat calories back, maybe only eat back half or a third? But really if you're not hungry at the end of the day, don't bother with your exercise calories.
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I have to get to 180 before my dad gets to 190. #competition (We both started at 200+/- a few pounds) screen name: SlimDownBulkUp Goal for August 31: 185 lbs July 22: 195 July 29: Aug 5: Aug 12: Aug 19: Aug 26: Aug 31:
