MissElana Member

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  • Good evening all! Thank you ALL! This is quite the learning curve. I will be trying the newer workouts throughout the week. Not sure how I feel about "spot training". I wonder why some of you believe that people are limited by their genetics... Id love to hear more on the topic, as well as about spot training. Please keep…
    in Legs, thighs, and booty on the side. Comment by MissElana August 2016
  • Hey New Rebeka :) I just SAW this! Totally feel your fruatrations! I have gained a TON of wait. I have to keep reminding myself that a lot of the weight is water weight and salt is not good. What intake and walking has been very helpful in getting me back on a healthier path. You are almost done at the finish line!…
    in Pregnant and healthy Comment by MissElana August 2016
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