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Absolutely beautiful! I love the reminder to stay on target.
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I am sooooo dreading this time of year! I love everything food about this season, so that's been the hardest part for me. I've tried finding some protein bars that mimic the sweets I love and that has seemed to help a bit - that and sugar-free syrups for my coffee!
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I have too much emotion tied to certain foods - fries, donuts - that at this point, I've had to remove them completely from my diet. I have a whole list of holiday foods I love - including homemade caramel - but I don't know that I can actually control myself to have one and not touch the entire pan. I know everyone isn't…
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Okay, so really, I have to dredge deep, because obviously, losing the weight, having good blood pressure, good glucose, etc. is better than eating whatever I want and being obese. BUT since this is a venting thread, here is only the things I hate about this new lifestyle: I hate that all the foods I love the most are the…
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Hi! I know I'm late to the game... I am 34 (about to hit 35) and have been on MFP for awhile, losing like 10 lbs just to gain it back (ha ha!). But on May 3rd, I finally buckled down and am now proud to report I've lost 23 pounds. (Lowest weight in nearly 4 years!) I love meeting new people (though I'm ridiculously shy in…
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I discovered I had rosacea; went to a dermatologist and she hooked me up with some creams and doxycycline. I've had clear skin (with maybe 1 or 2 EXTREMELY minor breakouts) for the last year or so - I finally feel like an adult! Here is my routine (I've tried a LOT of moisturizers, cleansers and night creams!): Face: Combo…
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OMG, this is so me! Of all my friends, I am the only one not married with no kids. It's tough too to hang out with my friends with really little kids because either 1) my friend will come with the child (and depending on the child, that's a nightmare) or 2) my friend will need a sitter/spouse to watch little one. I never…
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My primary goal of 2017 is just to be more healthy. Heart problems run in my family, and I want to really establish healthy habits that I can carry through the rest of my life NOW to prevent a heart attack later. Superficially, I want to get back into some of the size 10 clothing I was wearing 3 years ago. I also want to…
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I'm 33 years old and am living in Portland, OR. I did the "lose a bunch of weight" thing a few years ago, got a knee injury, gained a bunch back. I'm nowhere near my heaviest, but I can definitely feel my body isn't in the peak condition it was. For instance, I grew to love running, but now, running makes me so exhausted…
