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I hear you in my late 40's and not in the greatest of shape but started on Monday and struggling already
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Hi just started this week in most definitely in this category lol So here goes my name is Veena I'm 48 and about 3.7 stone overweight with quite a young family to contend with and work not so bad (self employed ) But struggling already day 3 (not so great) Admittedly my birthday yesturday and did indulge in chocolate but…
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I'm trying the second phase of South Beach so the whole family can eat the same as me and the T25 as exercise but good luck