KJBarker_ Member

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  • Cocount Oil helps Increases the good Cholesterol in the body and removes the bad at the same time. It's Great for the skin. Lowers Heart Disease and also has no health risks.
    in Boiled Egg vs Fried Egg! Comment by KJBarker_ June 2017
  • Yea I use a 20g portion of Coconut Oil in my Eggs which is 181 Calories. Pretty low for the benefits that come with it!
    in Boiled Egg vs Fried Egg! Comment by KJBarker_ June 2017
  • The Calories and Fats aren't really an issue for me. The more the better! I eat very minimal Carbs so I need an extra dosage of Fat. Coconut oil is a gift from the food gods so if I can eat Fried Eggs a healthy way and get my calories at the same time, why not
    in Boiled Egg vs Fried Egg! Comment by KJBarker_ June 2017
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