schairish09 Member

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  • Hi JoneDeb1958, is 58 your birth year? I was born 1957. So we're from the a Era. Our generation was fed everything artificial sweet and low, margerine, low fat foods that were all bad for us. Now all the animals are given steroids to produce more milk and meet. The vegetables are polluted with g most. No wonder we have…
    in trying to drop 100lbs add me Comment by schairish09 July 2016
  • Hi Susie, my name is Sherry. It's possible...
    in Looking for friends ....feel free to add Comment by schairish09 July 2016
  • I cut out ALL OF MY DAIRY PRODUCTS AND LOST MY BELLY FAT
    in Stubborn belly fat Comment by schairish09 July 2016
  • Try quinoa. It's great hot for breakfast as a substitute for oatmeal. My 2 cents is to be sure to take vitimines. The first thing I would do is get a blood work and see what you are deficient in. Compare it a chart for a person you your gendar & age abd you can go from there. That makes all the difference. What works for…
    in Lean protein ideas? Comment by schairish09 July 2016
  • Hi there, Sherry here from California. It looks like we're on the same page. I've been reading a lot,and having enough discovered a method that works for me. I hope we can help each other to our ideal weight and healh.
    in Need a partner Comment by schairish09 July 2016
  • Sherry from California
    in I'm from Comment by schairish09 July 2016
  • Hello out there, THERE IS HOPE!! I've been using this ap since July 18 and have lost 8 lbs. I find that it helps me be accountable for every morsel that goes in my mouth. I'm a now retired after my 41 year career as a hairdresser. My tipical day was 9 - 12 hours /6 days wk standing on cement floors, 5 cups of coffe, eating…
    in Looking for support during clean eating and weight loss Comment by schairish09 July 2016
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