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Tracking: yes Calories: under Exercise: Nothing special but counting housework and gardening!!
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Exercised? Yes, actually used weights with little down time to keep my heart rate up Track and calories? Using a pass!
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Yes for all three! Getting my steps in at work. Planned out my meals for the day and not veering off my plan.
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My name is Karen and I am looking toward to bring a member of this group. I love the accountability and it keeps me motivated. Want to get in the best shape of my life.
