TimDumez Member

Good Morning GoaDies!

Chris, congrats! Al, get it back off! :)

I've been morbidly obese on and off, mostly on, for all of my adult life. This has caused many physical health problems such as, severe edema of my lower extremities leading to cellulitis on many occasions, 4 of which resulted in hospital stays of up to 5 days for each incident. I had congestive heart failure in 2003 for…

I used 1867 of 1920 Calories Burned 1097 Exercise Calories 187 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 05/15/17 - 292 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 82 lbs.

Rode my NordicTrack Recumbent stationary bike 13.4 miles yesterday, at "Moderate" effort....

Good Morning GoaDies!

I used 1844 of 1920 Calories Burned 1069 Exercise Calories 186 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 05/15/17 - 292 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 82 lbs.

Rode my NordicTrack Recumbent stationary bike 12.6 miles yesterday, at "Moderate" effort....

Good Morning GoaDies!

Thank you Chris and Lin!!! :)

I used 1904 of 1920 Calories Burned 961 Exercise Calories 185 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 05/15/17 - 292 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 82 lbs.

Rode my NordicTrack Recumbent stationary bike 10.1 miles yesterday, at "Moderate" effort.... Wasn't really into it yesterday. :D

Good Morning GoaDies!

I used 1891 of 1920 Calories Burned 1240 Exercise Calories 184 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 05/15/17 - 292 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 82 lbs.

Rode my NordicTrack Recumbent stationary bike 14 miles yesterday, at "Moderate" effort....

Good Morning GoaDies!

I've lost large amounts of weight at least 7 or 8 times in my lifetime, over 100 pounds each on 4 different occasions and at least 60 pounds each on at least 4 others. So I've been asked that question many times. My answer was almost always that I was cutting back and exercising. I've been on WW 4 times and on MFP 1time.…

Thanks Jim! :)

Lol Chris! Well, my orthopedist may have just leveled the playing field. He just put me on Rayos, which is an extended release form of Prednisone, due to some muscle/nerve/ligament problems I've been experiencing and severe arthritis in my neck. I will be on it from 6 months to 3 years total. The doctor said that not all…

I'm down 1 pound this week, to 292 pounds, for a total loss of 82 pounds since 11/07/2016. Re-start/Current/Goal 374/292/200

I used 1902 of 1920 Calories Burned 1163 Exercise Calories 183 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 05/15/17 - 292 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 82 lbs.

Rode my NordicTrack Recumbent stationary bike 13.4 miles yesterday, at "Moderate" effort....

Good Morning GoaDies!

I used 1881 of 1920 Calories Burned 1147 Exercise Calories 182 CDOP - don't know how I got a day behind in my CDOP count, but MFP is counting 1 day more than me each day. But I'll just continue with my own count... lol Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most…

Rode my NordicTrack Recumbent stationary bike 12.9 miles yesterday, at "Moderate" effort....

Good Morning GoaDies!

Congrats all you losers!!!

Thank you to all who responded to Friday's LTL thread!!! :)

I used 1856 of 1920 Calories Burned 1054 Exercise Calories 181 CDOP - don't know how I got a day behind in my CDOP count, but MFP is counting 1 day more than me each day. But I'll just continue with my own count... lol Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most…

Rode my NordicTrack Recumbent stationary bike 14.9 miles yesterday, at "Moderate" effort.... I know that I said recently that I don't really aim for distance in my riding, but this was a distance record for a 68 minute "moderate" effort ride for me.... And my legs were only slightly rubbery afterwards! lol